All Episodes
Episodes
Reconnecting After A Career Break
After a career break you may feel anxious about reentering the workplace, whether with your previous organisation or a new one. Rest assured there are simple steps you can take to bridge the gap when you’re ready to...
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It's time to stop trading yourself
Have you ever felt that you’re not good enough? The problem with mum guilt is that we simply stop putting ourselves first and we start trading ourselves for our family.
Don’t keep trading yourself for your family....
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Ready to show up?
Showing up for yourself is hard. Showing up for yourself when things are tough is even harder. Showing up for yourself is really about committing to your own goals and putting yourself first.
Perhaps you’re not sure...
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Are you living with intention?
For me, being intentional means that I am making positive choices that are aligned to what I want for myself, for my family and for my business, and taking action based on those choices.
Book your free 30 minute...
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Discovering My Passion: How Finding Clarity Has Changed Me
Life is a journey. You can’t avoid the challenges, but they will make you appreciate the positives more.
If this sounds like something you would like to explore further, I am excited to share that throughout the month...
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What Are Your Dreams?
What have you been dreaming about lately? What aspirations have you had for yourself? I am willing to bet that as a busy mother, not a lot.
Download my free strengths assessment www.theleaptolead.com/guide and...
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Women And The Changing Nature Of Work
The nature of work is changing, especially for women. There are opportunities, but also unintended consequences. Are we as a society, inadvertently creating a new glass ceiling?
I’d love to hear your thoughts on this....
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The trick to finding balance in life
Start thinking about yourself in terms of capacity, not just hours in the day. What do you have the capacity to do - think holistically about your mental space, your energy levels and your time available.
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Demystifying Personal Empowerment
Personal empowerment is the sense that you are in control of your life. It enables you to make positive decisions, and to take action that will bring you closer to achieving your goals and ambitions.
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The Secret to Controlling Your Narrative
Your life is a story, and you are its main character. You can control how your life looks, how it feels, how you move forward and the results you achieve.
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Where are you stuck?
Are you feeling stuck in life or at work? Do you feel like you should just start over in life? You're not alone. We all feel stuck at some point in life.
My doors for The Vision Lab (Click here to learn more) are...
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3 Steps To Ease Work Related Stress and Avoid Burnout
To support you to ease stress and avoid burnout, I share 3 steps which have worked for me and for my clients.
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