All Episodes
Episodes
Are you leaking energy?
If you're leaking energy you’re perpetually tired. You spend your time catering to everyone else’s needs but your own. When you’re leaking energy, you’re not making good decisions. Discover more in this weeks post.
If...
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The Real Reason You’re Snapping At Your Kids
It’s time for some honest talk ladies. We’ve all done it. We’ve all snapped at our kids. We’ve all had those moments where we wish we could have been a better parent. Discover the real reason you're behaving this...
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It’s Time To Take Ownership For Who You Really Are
Hey there, busy mum! I see you.
You are so busy. When someone asks ‘how are you?’ your immediate response is ‘busy!’ You don’t even pause to think about how you really are. You don’t have time to think about...
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How You Can Move Beyond The Motherload
The motherload! It is something that we all have to carry, day in and day out. It’s the physical load as well as the mental load that we carry. Every. Single. Day.
I have a free strengths assessment that might help...
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Feeling Lost? Try This Today
If I asked you a question - in a year's time, what do you want to be doing, feeling and experiencing? What would your answer be?
I have a free strengths assessment that might help you with this, you can download...
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Desire... is it a dirty word?
A desire is a strong feeling of wanting to have something or wishing for something to happen. It sounds simple, but when was the last time you thought about what you desire?
If this sounds like something you would...
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Is It Time To Flip Your Life?
Do you get to the end of the day and feel exhausted, you flop on the couch feeling like you just can’t do anymore, but then it dawns on you… you haven’t really achieved very much today! So where did the day go?
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Finding Your Flow
Being busy is often a badge that mums wear without really thinking about it. But what if you could have flow instead? How would that serve you and your family better?
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How feeling overwhelmed can impact your life
Do you sometimes feel like you just can’t do any more?
Let’s get real ladies, there are times when you’re going to feel overwhelmed. Whether it be with work, the family or just life in general. Life is a roller...
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5 horrible things that can happen when you feel exhausted
Do you get to the end of the day and feel exhausted, you flop on the couch feeling like you just can’t do it anymore? If this is you, then it’s likely there are some horrible things that have been happening in your...
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Are you ready to lead your life with courage?
Courage is what you need to transform your fears into determination. Now is your opportunity to embrace your life fully, without holding back.
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Do you know what your leap is?
You feel frustrated with your life, you feel tension in your life, you recognise these as signals that you need to make a change, but have no idea what that looks like for you.
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