All Episodes
Episodes
Will you embrace change?
Life transitions come in many forms, each transition its own unique blend of emotions and challenges. They affect our identities, reshape our daily routines, and force us to re-evaluate our priorities.
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You're Not Fooling Anyone
Feeling inadequate in life is the reality for so many of us. Even if we might be doing OK in one aspect of life, we belittle ourselves when it’s not in every aspect of life.
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I love myself! Do you?
Why does it feel so awkward to say “I love myself”? Even if you’re just saying it to yourself, in your head and not out loud. It feels a little icky doesn’t it. Why?
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You’re Flat Out Every Day But Here’s 3 Reasons You Lack Direction
You’re flat out, every… single… day! But I’m going to challenge you right now, while you’re busy each day, you actually lack direction.
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How many mindsets do you have?
Have you considered that for your different roles in life, you need a different mindset?
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What's Your Gift?
Women in mid life start to feel invisible, feeling overlooked and undervalued. Knowing your gift is the key to thriving in mid life.
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What Does Your Cake Look Like?
It is really common to use someone else’s life as a measure of what we should be doing or should be achieving or should be feeling.
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I'm not perfect, I'm learning just like you
There are often moments where I share my journey as a mum, about the decision I made in 2018 to shift how to connect with the girls.
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How Do You Define Personal Growth?
Personal growth is one of my core values, it is something that I prioritise not only for myself but for my family and my clients.
So what does personal growth mean?
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Is an easier life calling you?
Today I want to support you to move beyond the motherload, it is time to redefine this load for ourselves and start today to live an easier life.
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Do You Want More?
Too often as women, and especially as mothers, we feel lost. We’ve lost our life, ourselves. We have forgotten what we like to do, what we can do.
The masterclass Roar Into 2024 is ready for you now, go...
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It's Not Too Late!
It’s the end of January, but I want you to know that it’s not too late. This week could be the most important week of your year.
Join my free masterclass, Roar Into 2024 - https://www.theleaptolead.com/masterclass!
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